Rachel never set out to open Louisville’s first youth centered yoga studio when she spontaneously signed up for her first kids yoga teacher training in 2013. All she knew was that she wanted to learn more so that she could share the power of yoga, mediation, and mindfulness with her own kids.

So she looked up a training in New York and hopped on a plane that weekend! After just a little while of bringing these tools home to her family and community, the positive effects were being noticed.

It wasn’t long before Rachel was teaching yoga often and to everyone! After years of additional certifications, teaching and witnessing the efffects of yoga for kids, teens, and people with special needs, it was a leap of faith for Rachel to quit her corporate job and follow her passion and we are so happy that she did!!